If you have poor boundaries, chances are you’re not going to accomplish your goals. Why? Because without good boundaries it’s hard to say “No,” it’s hard to stay focused, it’s hard to put the things you need to do first because you can’t set or enforce your boundaries. You end up feeling frustrated, angry, distracted and unable to move towards your goal.
Examine your values, learn to set and enforce your boundaries first, then focus on your goals.

Life is a series of choices. And each of those choices, good or bad, has consequences. If you chose to walk down a dark alleyway in a bad part of town and you get mugged, raped, shot or killed – that’s the consequence of your choice. Sure, in a perfect world where there was no crime and people respected each other you COULD walk down that alleyway without anything happening to you. Even in an imperfect world – you might get away with walking down that alley and nothing happening. …

Do you get frustrated and play the lottery, hoping to maybe, just maybe hit the winning numbers just once, usually when you’re feeling extra broke, or really desperate? Save your money. If you’re unable to manifest, accept or receive “riches” in your life right now – chances are you’re not going to attract the luck of the lottery. If our outer reality reflects our inner reality – meaning, our lives reflect what we believe about ourselves, then the lottery isn’t going to save you. It may come to you …

Chances are very good that snowboarder Kevin Pearce, critically injured in a training accident will return to snowboarding. He may even go on to win a Gold medal one day. Pearce, thought to be a possible gold medal winner in the Vancouver Winter Olympics didn’t compete this year. He struck his head in a training run on New Year’s Eve 2009 and suffered a traumatic brain injury. He can’t walk unassisted, has trouble speaking, and has a long recovery ahead of him. But the discipline and drive that made him …

Absolutely LOVED and hated Seth’s blog this morning. Why? Because for the past 30 years I’ve been learning to quiet my lizard brain like he said, but it’s only been this past year that I finally found something that works. It’s not quieting it. It’s listening to it.
Seth writes, “We say we want one thing, then we do another. We say we want to be successful but we sabotage the job interview. We say we want a product to come to market, but we sandbag the shipping schedule. We say …